Free Guides | Root to Rise Somatics

4 min read

Your Body & Your Relationships

Somatics and attachment

5 min read

How Somatics and Having a Personal Embodiment Practice Can Help You Build Community as a Mixed Person, Part Two

Dual awareness, Attunement and Neuroception

4 min read

How Somatics Can Help You Build Community As A Mixed Person, Part One

Here are a few ways developing a personal embodiment practice(s) can help you build community as a mixed person.